Kyun 'Fitness Kaur' de naam nal jani jandi a aa kuri

This Kaur pulls up her fitness with 'Gurbani '

 

     

        21 saal ki sikh mutyar Gurpreet Kaur nu social media te fitness kaur de naam nal janyaa janda hai. Iss de followers lakha vich han. Exercise karan time koi jazz ja pop music nahi sundi sago , Gurbani Kirten sunndi hai.

   

  Gurbani kirten tu us nu power mildi hai. Gurpreet de mata pita punjabi han. So iss lai Gurpreet Kaur da punjab nal kaafi lagave hai.

       G Kaur nee ' Nninja Warrior ' da course vi kita hoya hai. Eh dumala v bandi hai. Par G Kaur 17 saal di umar ch hi apni sehat lai enni jagruk kive ho gyi ? Ki ajeha kise musibat ch fasan nal hoya aa ja fer oh ik trainer banna chaundi c ? 

  Is sawal de jawaab ch G Kaur das di hai k , mein school time ch jado lunch hunda c 1 baddi chocalate khaya kardi c , mainu har koi khenda c ki mein khuj nahi ker sakdi. School time ch jadoo mainu koi rokda c te mein us nu galat sabat kerdi hundi c . Is lai mein university jaan tu phela fast food ghat khan da maan baana lya c . G Kaur da maanna hai ki fitness aaun de baad puri jiven shelly hi baadal  jandi hai. oh dasdi hai ki jado main weight training shuru kiti ta eh bohaat aakoon waly c .

   

Sehat thik rakhan layi jado mein ' Calisthenics ' karan jaya kerdi c , jo meinu bohut pasand c. es lai mera khana peena v thik ho gya. Hun main bhaut khush v haan.